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Page 1
Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, Robitzsch C, Agyin-Birikorang A, Mattingly ML, Michel JM, Kontos NJ, Frugé AD, Wilburn CM, Weimar WH, Bashir A, Beyers RJ, Henselmans M, Contreras BM, Roberts MD. Plotkin DL, et al. bioRxiv [Preprint]. 2023 Jul 5:2023.06.21.545949. doi: 10.1101/2023.06.21.545949. bioRxiv. 2023. Update in: Front Physiol. 2023 Oct 09;14:1279170. doi: 10.3389/fphys.2023.1279170. PMID: 37461495 Free PMC article. Updated. Preprint.
Different Resistance Exercise Loading Paradigms Similarly Affect Skeletal Muscle Gene Expression Patterns of Myostatin-Related Targets and mTORC1 Signaling Markers.
McIntosh MC, Sexton CL, Godwin JS, Ruple BA, Michel JM, Plotkin DL, Ziegenfuss TN, Lopez HL, Smith R, Dwaraka VB, Sharples AP, Dalbo VJ, Mobley CB, Vann CG, Roberts MD. McIntosh MC, et al. Among authors: plotkin dl. Cells. 2023 Mar 15;12(6):898. doi: 10.3390/cells12060898. Cells. 2023. PMID: 36980239 Free PMC article.
The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults.
Ruple BA, Plotkin DL, Smith MA, Godwin JS, Sexton CL, McIntosh MC, Kontos NJ, Beausejour JP, Pagan JI, Rodriguez JP, Sheldon D, Knowles KS, Libardi CA, Young KC, Stock MS, Roberts MD. Ruple BA, et al. Among authors: plotkin dl. Physiol Rep. 2023 May;11(9):e15679. doi: 10.14814/phy2.15679. Physiol Rep. 2023. PMID: 37144554 Free PMC article. Clinical Trial.
19 results