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Number of high-protein containing meals correlates with muscle mass in pre-frail and frail elderly.
Hayashi AP, de Capitani MD, Dias SF, de Souza Gonçalves L, Fernandes AL, Jambassi-Filho JC, de Santana DA, Lixandrão M, Tavares Dos Santos Pereira R, Riani L, Hevia-Larraín V, Pereira RMR, Gualano B, Roschel H. Hayashi AP, et al. Among authors: lixandrao m. Eur J Clin Nutr. 2020 Jul;74(7):1047-1053. doi: 10.1038/s41430-020-0618-3. Epub 2020 Apr 7. Eur J Clin Nutr. 2020. PMID: 32265572
Comparisons between low-intensity resistance training with blood flow restriction and high-intensity resistance training on quadriceps muscle mass and strength in elderly.
Vechin FC, Libardi CA, Conceição MS, Damas FR, Lixandrão ME, Berton RP, Tricoli VA, Roschel HA, Cavaglieri CR, Chacon-Mikahil MP, Ugrinowitsch C. Vechin FC, et al. J Strength Cond Res. 2015 Apr;29(4):1071-6. doi: 10.1519/JSC.0000000000000703. J Strength Cond Res. 2015. PMID: 25264670 Clinical Trial.
An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy.
Damas F, Phillips SM, Lixandrão ME, Vechin FC, Libardi CA, Roschel H, Tricoli V, Ugrinowitsch C. Damas F, et al. Among authors: lixandrao me. Eur J Appl Physiol. 2016 Feb;116(2):445-6. doi: 10.1007/s00421-015-3287-5. Epub 2015 Oct 29. Eur J Appl Physiol. 2016. PMID: 26515294 No abstract available.
Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage.
Damas F, Phillips SM, Libardi CA, Vechin FC, Lixandrão ME, Jannig PR, Costa LA, Bacurau AV, Snijders T, Parise G, Tricoli V, Roschel H, Ugrinowitsch C. Damas F, et al. Among authors: lixandrao me. J Physiol. 2016 Sep 15;594(18):5209-22. doi: 10.1113/JP272472. Epub 2016 Jul 9. J Physiol. 2016. PMID: 27219125 Free PMC article.
Beta-alanine supplementation improves isometric, but not isotonic or isokinetic strength endurance in recreationally strength-trained young men.
Bassinello D, de Salles Painelli V, Dolan E, Lixandrão M, Cajueiro M, de Capitani M, Saunders B, Sale C, Artioli GG, Gualano B, Roschel H. Bassinello D, et al. Among authors: lixandrao m. Amino Acids. 2019 Jan;51(1):27-37. doi: 10.1007/s00726-018-2593-8. Epub 2018 Jun 15. Amino Acids. 2019. PMID: 29905904 Clinical Trial.
40 results