Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training.
Colquhoun RJ, Gai CM, Aguilar D, Bove D, Dolan J, Vargas A, Couvillion K, Jenkins NDM, Campbell BI.
Colquhoun RJ, et al.
J Strength Cond Res. 2018 May;32(5):1207-1213. doi: 10.1519/JSC.0000000000002414.
J Strength Cond Res. 2018.
PMID: 29324578
Clinical Trial.
Colquhoun, RJ, Gai, CM, Aguilar, D, Bove, D, Dolan, J, Vargas, A, Couvillion, K, Jenkins, NDM, and Campbell, BI. ...
Colquhoun, RJ, Gai, CM, Aguilar, D, Bove, D, Dolan, J, Vargas, A, Couvillion, K, Jenkins, NDM, and Campbell, BI. ...