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Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men.
J Physiol. 2010 Aug 15;588(Pt 16):3119-30. doi: 10.1113/jphysiol.2010.192856. Epub 2010 Jun 25.
J Physiol. 2010.
PMID: 20581041
Free PMC article.
Clinical Trial.
Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors.
West DW, Burd NA, Tang JE, Moore DR, Staples AW, Holwerda AM, Baker SK, Phillips SM.
West DW, et al. Among authors: staples aw.
J Appl Physiol (1985). 2010 Jan;108(1):60-7. doi: 10.1152/japplphysiol.01147.2009. Epub 2009 Nov 12.
J Appl Physiol (1985). 2010.
PMID: 19910330
Free PMC article.
Item in Clipboard
Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.
Burd NA, West DW, Staples AW, Atherton PJ, Baker JM, Moore DR, Holwerda AM, Parise G, Rennie MJ, Baker SK, Phillips SM.
Burd NA, et al. Among authors: staples aw.
PLoS One. 2010 Aug 9;5(8):e12033. doi: 10.1371/journal.pone.0012033.
PLoS One. 2010.
PMID: 20711498
Free PMC article.
Clinical Trial.
Item in Clipboard
Carbohydrate does not augment exercise-induced protein accretion versus protein alone.
Staples AW, Burd NA, West DW, Currie KD, Atherton PJ, Moore DR, Rennie MJ, Macdonald MJ, Baker SK, Phillips SM.
Staples AW, et al.
Med Sci Sports Exerc. 2011 Jul;43(7):1154-61. doi: 10.1249/MSS.0b013e31820751cb.
Med Sci Sports Exerc. 2011.
PMID: 21131864
Clinical Trial.
Item in Clipboard
Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24 h after resistance exercise in young men.
Burd NA, West DW, Moore DR, Atherton PJ, Staples AW, Prior T, Tang JE, Rennie MJ, Baker SK, Phillips SM.
Burd NA, et al. Among authors: staples aw.
J Nutr. 2011 Apr 1;141(4):568-73. doi: 10.3945/jn.110.135038. Epub 2011 Feb 2.
J Nutr. 2011.
PMID: 21289204
Free article.
Item in Clipboard
Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process.
West DW, Burd NA, Staples AW, Phillips SM.
West DW, et al. Among authors: staples aw.
Int J Biochem Cell Biol. 2010 Sep;42(9):1371-5. doi: 10.1016/j.biocel.2010.05.012. Epub 2010 Jun 9.
Int J Biochem Cell Biol. 2010.
PMID: 20541030
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Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and during exercise.
Josse AR, Sherriffs SS, Holwerda AM, Andrews R, Staples AW, Phillips SM.
Josse AR, et al. Among authors: staples aw.
Nutr Metab (Lond). 2010 Aug 3;7:65. doi: 10.1186/1743-7075-7-65.
Nutr Metab (Lond). 2010.
PMID: 20682072
Free PMC article.
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