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Sleep curtailment is accompanied by increased intake of calories from snacks.
Nedeltcheva AV, Kilkus JM, Imperial J, Kasza K, Schoeller DA, Penev PD. Nedeltcheva AV, et al. Among authors: imperial j. Am J Clin Nutr. 2009 Jan;89(1):126-33. doi: 10.3945/ajcn.2008.26574. Epub 2008 Dec 3. Am J Clin Nutr. 2009. PMID: 19056602 Free PMC article. Clinical Trial.
Insufficient sleep undermines dietary efforts to reduce adiposity.
Nedeltcheva AV, Kilkus JM, Imperial J, Schoeller DA, Penev PD. Nedeltcheva AV, et al. Among authors: imperial j. Ann Intern Med. 2010 Oct 5;153(7):435-41. doi: 10.7326/0003-4819-153-7-201010050-00006. Ann Intern Med. 2010. PMID: 20921542 Free PMC article. Clinical Trial.
Sleep and eating behavior in adults at risk for type 2 diabetes.
Kilkus JM, Booth JN, Bromley LE, Darukhanavala AP, Imperial JG, Penev PD. Kilkus JM, et al. Obesity (Silver Spring). 2012 Jan;20(1):112-7. doi: 10.1038/oby.2011.319. Epub 2011 Oct 13. Obesity (Silver Spring). 2012. PMID: 21996663 Free PMC article.
Effects of sleep restriction on the human plasma metabolome.
Bell LN, Kilkus JM, Booth JN 3rd, Bromley LE, Imperial JG, Penev PD. Bell LN, et al. Physiol Behav. 2013 Oct 2;122:25-31. doi: 10.1016/j.physbeh.2013.08.007. Epub 2013 Aug 15. Physiol Behav. 2013. PMID: 23954406 Free PMC article. Clinical Trial.
210 results