Postural control during the back squat at different load intensities in powerlifters and weightlifters

Ann Med. 2024 Dec;56(1):2383965. doi: 10.1080/07853890.2024.2383965. Epub 2024 Jul 30.

Abstract

Background: The movement of the barbell has been detected as success factor for the snatch and the clean and jerk events. As the barbell's movement has been shown to be related to the athlete's body movement, we hypothesized that the latter could be a success factor also for the back squat (BS) event. Hence, this study aimed to investigate postural control during the execution of the BS at different load intensities in powerlifters and weightlifters.

Methods: Seventeen powerlifters and weightlifters were enrolled and the one-repetition maximum (1-RM) of the BS of each participant was measured. Afterwards, the assessment of postural control during the execution of the BS at different load intensities (i.e. 60%, 70%, 80%, 90%, 100%) of the 1-RM of each participant was carried out through a posturographic platform to measure the displacement of the centre of pressure (CoP). The following parameters were considered: sway path length (SPL), sway ellipse surface (SES), length/surface (LFS ratio), sway mean speed (SMS), CoP coordinates along X and Y planes.

Results: We found a significant increase in SPL and LFS ratio, and a significant decrease in SMS as the load intensity increased. In detail, we detected a significant difference in: (a) SPL between the BS at 60% and 80%, 60% and 90%, 60% and 100%; between the BS at 70% and 90%, 70% and 100%; between the BS at 80% and 100%; and between the BS at 90% and 100%; (b) SMS between the BS at 60% and 80%, 60% and 90%; (c) LFS ratio between the BS at 60% and 90%, 60% and 100%.

Conclusions: These results suggest that powerlifters and weightlifters adopt different postural control strategies depending on the load intensity when performing the BS. Our findings showed that higher effort could affect postural control during the BS. Thus, postural control could be considered a success factor for the BS.

Keywords: Biomechanics; back squat; postural control; powerlifting; weightlifting.

MeSH terms

  • Adult
  • Athletes
  • Female
  • Humans
  • Male
  • Movement / physiology
  • Postural Balance* / physiology
  • Posture / physiology
  • Resistance Training / methods
  • Weight Lifting* / physiology
  • Weight-Bearing / physiology
  • Young Adult

Grants and funding

No funding was received.