The Effect of Handlebar Height and Bicycle Frame Length on Muscular Activity during Cycling: A Pilot Study

Int J Environ Res Public Health. 2022 May 28;19(11):6590. doi: 10.3390/ijerph19116590.

Abstract

The cycling literature is filled with reports of electromyography (EMG) analyses for a better understanding of muscle function during cycling. This research is not just limited to performance, as the cyclist’s goal may be rehabilitation, recreation, or competition, so a bicycle that meets the rider’s needs is essential for a more efficient muscular activity. Therefore, the purpose of this study was to understand the contribution of the activity of each of the following muscles: TD (trapezius descending), LD (latissimus dorsi), GM (gluteus maximus), and AD (anterior deltoid) in response to different bicycle-rider systems (handlebar height; bicycle frame length) and intensities in a bicycle equipped with a potentiometer. Surface EMG signals from muscles on the right side of the body were measured. A general linear model test was used to analyze the differences between muscle activation in the test conditions. Effect sizes were calculated using a partial Eta2 (η2). The level of significance was set at 0.05. Muscle activation of different muscles differs, depending on the cycling condition (Pillai’s trace = 2.487; F (36.69) = 9.300; p < 0.001. η2 = 0.958), mostly during low intensities. In high intensities, one specific pattern emerges, with a greater contribution of GM and TD and weaker participation of LD and AD, enhancing the cycling power output.

Keywords: bicycle frame; cycling; electromyography; handlebar height.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Bicycling* / physiology
  • Body Height
  • Electromyography
  • Humans
  • Muscle, Skeletal / physiology
  • Pilot Projects
  • Superficial Back Muscles*

Grants and funding

This work was supported by the Portuguese Foundation for Science and Technology, I.P., under grant Number UID04045/2020 and grant Number UIDB/04748/2020.