Dietary omega-6 fatty acid lowering increases bioavailability of omega-3 polyunsaturated fatty acids in human plasma lipid pools

Prostaglandins Leukot Essent Fatty Acids. 2014 May;90(5):151-7. doi: 10.1016/j.plefa.2014.02.003. Epub 2014 Feb 24.

Abstract

Background: Dietary linoleic acid (LA, 18:2n-6) lowering in rats reduces n-6 polyunsaturated fatty acid (PUFA) plasma concentrations and increases n-3 PUFA (eicosapentaenoic (EPA) and docosahexaenoic acid (DHA)) concentrations.

Objective: To evaluate the extent to which 12 weeks of dietary n-6 PUFA lowering, with or without increased dietary n-3 PUFAs, alters unesterified and esterified plasma n-6 and n-3 PUFA concentrations in subjects with chronic headache.

Design: Secondary analysis of a randomized trial. Subjects with chronic headache were randomized for 12 weeks to (1) average n-3, low n-6 (L6) diet; or (2) high n-3, low n-6 LA (H3-L6) diet. Esterified and unesterified plasma fatty acids were quantified at baseline (0 weeks) and after 12 weeks on a diet.

Results: Compared to baseline, the L6 diet reduced esterified plasma LA and increased esterified n-3 PUFA concentrations (nmol/ml), but did not significantly change plasma arachidonic acid (AA, 20:4n-6) concentration. In addition, unesterified EPA concentration was increased significantly among unesterified fatty acids. The H3-L6 diet decreased esterified LA and AA concentrations, and produced more marked increases in esterified and unesterified n-3 PUFA concentrations.

Conclusion: Dietary n-6 PUFA lowering for 12 weeks significantly reduces LA and increases n-3 PUFA concentrations in plasma, without altering plasma AA concentration. A concurrent increase in dietary n-3 PUFAs for 12 weeks further increases n-3 PUFA plasma concentrations and reduces AA.

Keywords: Arachidonic acid (AA); Chronic headache; Fish; Linoleic acid (LA) lowering; Omega-3 and omega-6 polyunsaturated fatty acids (PUFAs); Plasma fatty acid concentrations.

Publication types

  • Comparative Study
  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, N.I.H., Intramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Animals
  • Chronic Pain* / blood
  • Chronic Pain* / diet therapy
  • Dietary Supplements*
  • Fatty Acids / blood*
  • Fatty Acids, Omega-3 / blood*
  • Fatty Acids, Omega-6* / administration & dosage
  • Fatty Acids, Omega-6* / pharmacokinetics
  • Female
  • Headache* / blood
  • Headache* / diet therapy
  • Humans
  • Male
  • Middle Aged
  • Rats
  • Time Factors

Substances

  • Fatty Acids
  • Fatty Acids, Omega-3
  • Fatty Acids, Omega-6